My weekend

I spent the weekend witha good friend, her daughterand her otherfriend. I spent some time withthem at their home and thecountry area around there. It went very well, Ipracticed all my socialskills that I have been workingon for a while. This helped tomanage the aniexty I usuallyfeel around others.  I was fun and relaxing,I hope you are all well,Ida.

Replies

deleted_user
deleted_user

I\'m glad you had fun and were able to relax with friends :) I hope you\'re doing well. Thinking of you xxx
deleted_user
deleted_user

Sounds like you had a nice time at your friends. It is always good to get away once in awhile. Yes, practicing social skills can help alot with anxiety. I sometimes think of things I want to ask people in case I run into them while I am out walking around town. I guess most people don\'t rehearse what they are going to say to others-but it seems to work some for me. Take care!:0)
deleted_user
deleted_user

Gad to hear that your social practice is happening. Big congratulations. You have mad enormous steps!