\"My visit to my psychologist\"

I went to see my psychologist today, when she asked me how many hours of sleep I was getting, I was honest, of course, I 3,4, maybe 5.  She said that I should be sleeping at least for 6 Hours.  She suggested for me to take before I go to bed and Ambien and 1 1/2 Xanax, but what I did was I took 2 mg of Xanax after dinner and I slept for a while, right now I'm going to take what she said, and go back to sleep.  See you tomorrrow,  blessings, Bonchi.