My Time

I finally feel that for the first time in weeks i now want to be kinder to myself. This has taken a toll on my body as well due to my self destructive behaviour to try and numb the pain. From this day on im cutting down on the alcohol,eating healthy meals again as i even lost motivation to even cook. And to try and get into a healthy sleep pattern again to help heal my mind.Im determined not to lay awake ruminating over every detail of our relationship even if i have to get something to help me sleep. Its now about healing me.