My slippery slope of healing...

I've felt a little better this week and had more confidence than usual.  I played basketball with friends and we shared a lot of laughs (which has been very rare for me the past couple of years).  I'm trying to stay busy and help others when I can.  
I feel overall that I have a made a bit more progress towards my goal of being happy.  It is just baby steps and I still feel I could fall back down at anytime.  I'm optimistic but very weary and scared.  I hope things will continue to get better.