MY PICTURES,,,,,,,,,,,,,,,,,,,

LATE LAST NIGHT I COULD NOT SLEEP,,I WENT TO THE LAUNDRYMAT YESTERDAY,SO I TOLD MY OTHER HALF TO STOP AND PICK UP SOME PICTURES THAT I HADAT TAKEIN 2 MONTHS BACK,,OK I WAS NOT VERY UP SET BUT SHOCKED THAT I LOOKED SO FATTTTTT, COME ON I HAVE TO BE REAL I' HAVE LOST A COUPLE OF POUNDSBUT I LOOK SLOPPY, THAT'S WHAT GET'S ME FAT IS FAT BUT TO ME SLOPPY FAT THAT A NOTHER THING AND I DONT FEEL HURT,,I FEEL LIKE HOW COULD I NOT SEE THIS WASCOMEING I DONT GET IT HOW COULD I LET MY SELF GET THIS BAD,,WE NOW I KNOW FOR REAL WHAT I REALLY REALLY LOOK LIKE AND HOW FARE I HAVE TO GO TO GET TO MY GOAL I REALLY HAVE TO STEP MY GAME UP KNOW WONDER I'M HURTING ALL THE TIME AND MY LOWER BACK IS WORSER THERN IT SHOULD BE,,,DANG WELL FORGET ABOUT THE STARCH,ANY KIND OF SUGER, NO RED MEAT ,,,,,,,,,I THOUGHT I COULD EAT ANYTHING AS LONG AS I ATE MODERETLY ,BUT NOW I KNOW I'M TO FAT TO EAT TO ANY THINGĀ  NO WAY MAN I HAVE TO TAKE OFF WHAT I ALL READY HAVE I'M GLAD I CAME DOWN A LITTLE BIT,,NO PIZZA EVEN ON SLICE IS NO GOOD FOR ME NO MCD'S ONLY IF ITS A SALAD,,,,NO BREADS AT ALL ENOUGH IS ENOUGH I HAVE TO LEARN TO EAT RIGHT ALONG WITH MY WORK OUT,,,,,,,AND STOP SLIPPINGTHATS WHY I'M LOSSING IT TO SLOW,THIS IS THE FIRST OF AUGUST,,,,,NO MORE BULL,,