My mood update
Things are feeling better. I can't really put my finger on it, but, I started taking my own advice. I wear a rubber band, and when I feel anxious or stressed, I snap my rubber band on my wrist, get to the bottom of what's eating at me, and dig into my toolbox to make that feeling go away. I read a daily reflection, and try to incorporate those thoughts in to my way of life, and have begun to pray as well, something that is new for me. Still a lot of BS to go through, and I have to try to compartmentalize those days and times when I am facing that $hit storm, but, I made it through all the crap yesterday, and will take today as it comes.
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So happy to hear things are feeling better for you! Day by day....one step at a time; you will get through this and look back on these darkened days in your life as something that you conquered in a mighty way. And, as you look back, I hope you retain all the lessons your are learning to become a much healthier and better man. Wishing you Godspeed and nothing but the BEST for the days to come!