My goal for loosing weight...
I have been going to the gym two to three days a week, and I have really been working out hard! Treadmill, bike, and weights. Every time I am able to do more, and for longer. Unfortunately I am not seeing a weight decrease, but I am not eating the junk I once ate. I don't eat as much as I used to either, could it be that I am replacing fat with muscle and that is the explaination? I hope so.
julie
julie
Replies