Okay I have lost over 20 pounds to help with my PCOS. Since I have the lost the weight nothing has improved, still no periods and no ovulation. I'm loosing hope. I hade more cycles on my own when I was heavier than when I lost weight. I am so sick of this, and I swear if one more doctor tell me if I loose weight that it will help I am going to scream, that is bs to me. I just really want to know how I got this and I do not think it is just a weight issue because I know a ton of overweight women who do not have PCOS! wtf? I think that is just a curse! bad luck for people who don't deserve it.