My first Journal
I take one day at a time. I try to look at the positive things in my life and I try not to concentrate on the negatives. I look at what I do have instead of what I do not have. This truly makes me realize I have much because many people have less. We have to keep positive or we will become depressed. When I become depressed I try to do something to keep me busy. Sometimes I dont feel like doing anything which makes it hard on me because I go to school. I dont want to get behind in my school work or neglect my family. Some days are still hard. My biggest goal is to help others and then that helps me as well. Having friends to lift us up when we are weak is a huge plus.
Replies
My doctor told me I could not take my IBS medicine because it can effect memory and I am still trying to recover from a concussion, I gotten from a car accident back in November 2012. That means I may have to go to one cup of coffee a day or two half caf cups a day. My goal is to do this. I also have over came biting my nails. I can do it.