My first appointment with therapist today....
I had my first appointment with a counciler today and it was good.I tried to tell myself i wasnt going to cry but idid and it was ok.She said i have been emotionaly abused and we are going to work on getting my confidence back as i have none.My homework for the week is that if stbx calls me to just say i sorry i dont want to do this dont call me again and put the phone down,if he calls back say exactly the same.I bet he dosent call now but thats a good thing and im ready if he does.lol.
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Good for you! Therapy is a great tool, one step at a time and you\'ll get stronger. Hugs...
PLEASE feel blessed that you even have access to counseling! Good for you! My insurance does not cover mental health at all - and my business is so slow, I cannot afford counseling and I NEED IT SUPER BAD! There are no free resources for counseling that I can find. And churches won\'t give you counseling unless you are a member.
Please - soak up all you can! I am proud of your breakthough you made in counseling girl! Keep up the good work!
Thankyou ladies,many hugs.we willget there together.xx