My DBT skills
Hopeful this morning and lately always wake up on the right side of the bed, full speed ahead, at 3 am. Hmmm...why could that be?? Yeah, I have seriously showered and done my makeup and it is 4 am. My hair would be done but blow drying at this hour is frowned upon in this house ;).
I am going to rely heavily on my DBT skills to not fall apart by 9 am, which is my usual crash time. Wise Mind ACCEPTS, baby.
Wish me luck!!
I am going to rely heavily on my DBT skills to not fall apart by 9 am, which is my usual crash time. Wise Mind ACCEPTS, baby.
Wish me luck!!
Replies
Up since 330 am this morning. No hair and makeup for me (lol). I am with you on using DBT skills. Now that my head is more clear, I can now reflect on using them. Have a great day.
Good luck blessedgirl!! I\'ll be thinking of you this morning.