My Dad Took HIs Own Life

My dad took his own life but my life goes on. How do you pick up the pieces after someone has done something like this to you? How do you buy milk at the grocery store? How do you wake up each morning without a complete sense of dread? How do you go on and make a life for yourself and your family after such a traumatic act by a loved one? I have no answers today just as I had no answers 6 months ago. My family is shattered. My once close, perfect American dream family is now a bunch of angry and scared and lonely people on separate islands. It is lonely because no one wants to talk about it or get any professional help, which we all need. Well, despite what other people do, I am going to get help. I am going to see someone who can talk me through my grief and I choose to recover from this tragedy, no matter how I have to do it.