Moving forward!

Went mountain biking this morning on a really technical trail that I haven't ridden in over a year.   Parts of it were fast, parts of it were easy, parts were difficult, and parts were so treacherous (icy) that I had to walk.   And doesn't that describe life?   So while doing it, things I learned while out there are.... that I've always been strong, always been capable, and even though I'm "out of shape" mentally and physically, the words that came back into my psyche are "I KNOW I CAN".   I know I can deal with being single, I know that I can handle difficulties, I know I can be self sufficient - after all, I always was.   I CAN.