More paranoia- but also good news again

I got a lot done today, got out of the house and walked a ton, went to the store, etc., and I'm in pain. I'm paranoid that I didn't really get approved for SSDI, and that there is some sort of plan of people out to get me. I've talked to 3 people in the gov't, and they all said the same thing, but I just still don't believe it. 
Last night (Monday) I actually fell asleep on my own, with no help from any pills. I woke up this AM (yes, morning! I haven't woken up in the morning on my own in who knows how long) at 11ish. So that's really good. 
While I was out running errands, I did something kinda bad. It's not horrible, it's not the end of the world, I didn't hurt myself, I'm perfectly fine... I just don't want to post it on a public site. If you want to know, you can message me. Because of all the walking I did today, I had to take a vicodin because I was in so much pain I couldn't move once I got home. 
 
Food: Today, I ate a bowl of pasta at 2:30pm, 2 cups of coffee, a bottle of tea, and normal dinner. Weird note: I was drinking the last bit of my coffee while eating the pasta, and the tomato sauce was sweeter than my cup of coffee with 2 spoons of sugar in it. That's pretty scary.