Mood going downhill
Hey everyone, I was feeling good until a short time ago. I think the nasty weather outside is transmitting to my mood. I am feeling rather nasty at the moment. Does anyone have any suggestions (or hugs and encouragement) they can give me?
Replies
I,M NOT SURE WHAT U CAN DO.I GUESS JUST BE PATIENT THE NASTY WEATHER WILL GO AWAY SOONâ»
Yes SAD isn't easy; if you have SAD. I tend to put my thoughts down, so that I get those feelings out and so that my mood doesn't spiral. Hope you feel better soon. Hugs