moments of remission
I have some moments that are better than others, this is a good one. I get longer bouts of both good and bad. Yesterday was a bad day, so this good day may last for a few hours. The duration does get larger every time, good and bad times. I try to use this good time to exercise. I should do that now.
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Good--enjoy the good times and tell yourself the bad spells will always come, but they will go away. I wrote on a card, \"lorrir, you know this feeling always passes.\". I read thatvand remember when I wrote it, and that the bad times will pass cause they did before.....I don\'t know, but it does help me.
My best, lorrie