MIT( Menopause is a Trip)
For the last year and a half I have started menopause. I had a hysterectomy 5 years ago.
Then last year in May I had my first panic attack. I thought I was losing my mind. My mind was racing so bad. I had to go and stay with my Mom for night. Needless sot say I still have them more frequency and when I am tired.
Then last year in May I had my first panic attack. I thought I was losing my mind. My mind was racing so bad. I had to go and stay with my Mom for night. Needless sot say I still have them more frequency and when I am tired.
Replies
Today was a good day. I did not have a major panic/anxiety attack. I guess because I have been so busy. I thank God for that. This weekend I get to try a new medication that I hope will calm my hot flashes and anxiety faster.
Had another Good day, no major anxiety attacks, I read some where that the fears that we have in our minds usually do not happen. Sometimes you just have to fight and fight and fight to win the battle. The best thing is knowing you will win in the end.
I got so much needed rest last night 8 hours. I haven\'t sleep eight in almost 6 months. Woke up feeling rested and energized. I am trying effexor for the first time today. I my anxiety level remained low today.
Had a bad Sat night. I could not sleep well and woke up Sun morning feeling sick. I think the new med did it.. I had a hot flash last night was cold all day today and had an anxiety attack pretty bad tonight. I got over it by staying on the phone and praying. I will beat this thing it will not beat me.
I had an OK day today. I had a bad anxiety attack last night. I had to talk it over with my mom. I realized I have allowed alot of things that have build up over the past five years to spill over into my emotional status. I am seeing a Psychiatrist on Fri to work through it all. Maybe it will help me return to me.
Today I got up feeling Good and had a good day until the night came. I am in the middle of one of my worst attacks yet. I can\'t seem to take it but I know that I am going to make it. God\'s strength and power has me. I thank him for carrying a weak person like me. Thank you God Amen.
I have had an ok day. I am still having trouble after taking a med that caused me to be sick to the stomach, no appetite and every time I eat I get a little nauseated.
Today was okay. I got our of the house for a while. Yet, I felt lonely even with my family.. My hot flash hit while shopping. I had to sit down for to cool off.