Mind Body Method

My interest in whole person health and Virginia Beach counseling stems from my own experiences with stress + anxiety in my early 20’s. Although I’ve always been a fitness enthusiast, I quickly learned that exercise alone was not enough to manage the high-stress phases of my life.

Contact Us:

Address : 508 N. Birdneck Rd. Suite L , Virginia Beach, VA 23451

Ph: 757-932-5462

Email : rachel@mind-bodymethod.com

Website: https://mind-bodymethod.com