Meh Day
Today has been a meh day. I just don't care about anything really. I slept for 15 hours overnight and took a 2 hour nap. I'm tired again, and I'm planning on going to sleep soon. I'm just not feeling well. I'm depressed and I feel like I'm getting sick. My nose is stuffy and I have sinus pressure. I stayed home from work because I just didn't feel like going in. I'm probably going to stay home tomorrow, too, because Geo has a doctor's appointment. It's not until 3 pm, but I just really don't feel like going. My depression is doing better than yesterday, but I'm still depressed. I need someone who I can vent to and not feel bad. Geo is normally very supportive but I don't want to ask him. He's in a lot of pain and lying down is hard for him.
I made shrimp fried rice for dinner tonight... it came out good. I had to make 2 packs since it was for the both of us. It came out good, and i'm under my calories for the day. I could use that, since I've been going over almost every day this week. Weigh in is on Saturday/Sunday so i have to get my butt in gear. I hope I can lose some this week.
I made shrimp fried rice for dinner tonight... it came out good. I had to make 2 packs since it was for the both of us. It came out good, and i'm under my calories for the day. I could use that, since I've been going over almost every day this week. Weigh in is on Saturday/Sunday so i have to get my butt in gear. I hope I can lose some this week.
Replies
Im so sorry youre not feeling good this time of the year seems everyone is catching some sorta cold.... be good to yourself and rest make sure you stay hydrated too.
Ive been fighting the worst case of depression ive ever had....it is so hard to get back up.... im thinking about you!! Big HUGZZZZZ maybe try calling your doc to see if they need to adjust your meds just a bit? Or to get in with therapist too? I seem to go threw a deeper depression around this time every year... the changing of the seasons, holidays, anniversaries of close family passing away... just it seems this year its so much worse!
I hope you get to feeling better physically and emotionally