March 6th
Weather has been so bad this winter that I have not been out walking due to snow and ice. Rain storm today. Started stretching excersises again, so feeling less lower back pain.
Sometimes I have dreams about going places and doing things, and then I realize these are just dreams, and I am really limited and cannot do most things I dream about. Reality can be depressing.
I will try to keep my spirits up. Must loose at least 50-70 pounds in order to feel better. Have to stop snacking in the evenings.
Sometimes I have dreams about going places and doing things, and then I realize these are just dreams, and I am really limited and cannot do most things I dream about. Reality can be depressing.
I will try to keep my spirits up. Must loose at least 50-70 pounds in order to feel better. Have to stop snacking in the evenings.
Replies
dear sammycat,
do the stretches, then baby steps, spring is around the corner and you will be able to take some short walks and see the beauty breaking through the earth. Hugs to you my friend.