March 6th

Weather has been so bad this winter that I have not been out walking due to snow and ice.  Rain storm today. Started stretching excersises again, so feeling less lower back pain.
Sometimes I have dreams about going places and doing things, and then I realize these are just dreams, and I am really limited and cannot do most things I dream about. Reality can be depressing.
I will try to keep my spirits up. Must loose at least 50-70 pounds in order to feel better. Have to stop snacking in the evenings.