Making progress!
Tonight I came home after work to go outside and run after work, and it's pretty warm out so I knew I'd sweat, but wanted to see how far I could last jogging. The route I take around my neighborhood is 5k, or close 3.27 miles or something like that. It usually takes me 41-42 mins, but tonight I shaved 4 mins off my time and did it in 37.5 mins. YAY ME!
Here I was kicking myself for not being able to run further, but it was so hot out I had to keep going back to walking, but as soon as I'd catch my breath I'd run again.. so ended up running about 2/3 of the way and walking the rest in between, but I still beat my best time yet!
WOOHOO!!! Happy Dancing!
On the other hand kinda bummed that my weight hasn't budged in a few months, but am staying positive that it will move eventually.. I'm actually wondering if my body likes being at this weight.. I feel and look really thin and people tell me all the time, so I'm pretty happy with that. :D
Here I was kicking myself for not being able to run further, but it was so hot out I had to keep going back to walking, but as soon as I'd catch my breath I'd run again.. so ended up running about 2/3 of the way and walking the rest in between, but I still beat my best time yet!
WOOHOO!!! Happy Dancing!
On the other hand kinda bummed that my weight hasn't budged in a few months, but am staying positive that it will move eventually.. I'm actually wondering if my body likes being at this weight.. I feel and look really thin and people tell me all the time, so I'm pretty happy with that. :D
Replies
good for u!have not attempted to run! But ..am going to walk the 5k race for the cure sat morning! So yay for all of us former couch potatoes!
yippee, you have inspired me, I will try a little jogging with my walk today :-) I am stuck at 160 to 170 right now too. Can\'t seem to budge the scale but will continue my journey till I am in the 130\'s !! I am determined, congrats on your great run!!
Thanks gals!
YAY! You can do it!