Made it through this week!
So I tealized the two times I cut recently were Thursdays. Thats the day after therapy, and also the day worship team rehearses for chapel the next morning. i sjipped out on worship team this week. I think therapy was still triggering but wuth the break from chapel and the support of friends - I made it through this Thursday without incident.
My therapist suggests taking this week off from both - chapel and therapy - let my body rest. Im so driven -I dont want to stop. I want to get through this healing process. But maybe I do just need to rest. I hate resting and I already am doing next to nothing! No work, no school, just volunteering 2 hours a week. That, therapy, a weekly support group and chapel is all I've had on the schedule. And I'm not taking care of anyone but me -living with 3 other young ladies who are all independent.
Do I just stop everything for a week???
My therapist suggests taking this week off from both - chapel and therapy - let my body rest. Im so driven -I dont want to stop. I want to get through this healing process. But maybe I do just need to rest. I hate resting and I already am doing next to nothing! No work, no school, just volunteering 2 hours a week. That, therapy, a weekly support group and chapel is all I've had on the schedule. And I'm not taking care of anyone but me -living with 3 other young ladies who are all independent.
Do I just stop everything for a week???
Replies
this is a tough decision......... maybe taking a week off is exactly what you need. even though you have all this free time on your hands, take the time to allow the presense of god to wash over you and heal you. let me know what you decide to do, and how it works for you. HUGS