Lost and found

So my week of 'all about me' seemed to work alright.  I tried hard not to think about my sister and I got to the gym once.  I suppose once is better than none, and I didn't have any nightmares of my sister using/hurting herself this week.  I'm kind of disappointed that I only made it to the gym once, but I guess that's just something that i'm going to have to work towards as the focus on me gets stronger.  I also was able to set up a meeting with a councellor too.  I'm nervous to talk to someone one on one, but after joining this group they've come highly recommended.  ME ME ME... cheers to my health and happiness.   I'm going to set another goal of focusing on me over the next week and see if this upwards battle gets any easier.  Living and letting live.