Losing weight and feeling much better overall!

I have lost 20 lbs in the last 4 plus months!! Having to make some slow and steady changes. It really doesn't happen over night. I am finding that I am losing inches faster than pounds. Fine by me! Hahahaha. Just celebrated my 6 months of sobriety finally clean of all addictive chemicals. WOW. Even medication. I just never truly felt sober taking my add meds and I think mostly because I didn't know how to follow the protocol. They help so much but I would always go off the rails. Now, I just have to keep on going, one day at a time and even though I suffer from depression as well and some days are really hard, fight the good fight. I am not defined by my mental illness. I'm getting a new psych this week too. He's supposed to be wonderful. The one I have is laughable. But its all good. Not just the right match for me. Hope you are all doing well. We are in this together!