loose waight

i will lose waight by going to the gym 3 times or more a week and tone up my body.

Replies

Ladybug7
Ladybug7

I really need to go to the gym too. I walk a lot outside, but that isn\'t enough. Good luck with your goal!
carers1
carers1

thank you ladybug7
carers1
carers1

not been on here in a while. i have been working far to much and spending what time i have for my family. when i joined here i was diognosed with bipolar, my 14 year old daughter left home to live with her dad who is an abusive and controling bleeeeep. i also had a babey girl adpted when i was 15. my husband that i have been with for 12 year an my youngest daughter have suported me through my very bad times. my 14 year old daughter is now nearly 17, we built our relationship back up and r now very close, she recently came back home because she relised what her dad really is. an at the moment has nothing to do with him. my adopted daughter got intouc an we all have a wounderfull relationship, an its awsome, because i have my whole family. but i sometimes still get very down even on my meds. ive juust had a week of work, i decorated my daughters room. and cought up with my cleaning.i have been stalked by phone calls at work to go in so i agrred to go in on sunday evening. which as my birthday, which i had a very nice time with my family. work has been very hard of late but i hope it calmes down because im still very tired, dont want to get up an when i do i go back to bed for another hour. well thats were im upto so far. how r al u guys doing XX