Welcome to Daily Strength! I'm sorry you're feeling lonely and sad. I hope you find the support you are looking for here. I've been on DS since 2008, so feel free to get in touch if you have questions or need a friend. Hope you feel better soon!
Hugs my friend, I too, have been on DS since 2008. Be gentle and kind to yourself. Learn to be your own best friend. Have you gotten in touch with a therapist. There are a lot of good ones. .
Atpeacemary, I've seen therapists and been on meds in the past so overall I'm okay. I don't think I'm triggered to that point (yet). But if it starts effecting me severely, then I'll go back. I don't think it will ever be as bad as it was when I was in my teens and twenties.
Replies
Welcome to Daily Strength! I'm sorry you're feeling lonely and sad. I hope you find the support you are looking for here. I've been on DS since 2008, so feel free to get in touch if you have questions or need a friend. Hope you feel better soon!
Hugs my friend, I too, have been on DS since 2008. Be gentle and kind to yourself. Learn to be your own best friend. Have you gotten in touch with a therapist. There are a lot of good ones. .
Atpeacemary, I've seen therapists and been on meds in the past so overall I'm okay. I don't think I'm triggered to that point (yet). But if it starts effecting me severely, then I'll go back. I don't think it will ever be as bad as it was when I was in my teens and twenties.
Hugs, my friend. Good that you are looking after yourself. Sometimes I feel down too, but that is part of life.