Lonely
So I'm still on my meal plan although I think I need to make an increase at the end of the week because my weight went down a little and now it's staying the same (still eating what I should be) I think it's my metabolism kicked in. I'll increase my breakfast to a 'full portion' just like I did when I was an inpatient. It was the easiest meals to start with.It's all going ok although I'm starting to get those spells of feeling down, (like now). What is fuelling the down/sad feelings at the moment is just feeling very alone. One thing about doing this refeeding at home is that I don't have people around me who are going through the same things. I can't just go and get a hug from my friend like I could when I was in inpatient treatment. I'd just really love a hug right now :(
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