Lonely
So I'm still on my meal plan although I think I need to make an increase at the end of the week because my weight went down a little and now it's staying the same (still eating what I should be) I think it's my metabolism kicked in. I'll increase my breakfast to a 'full portion' just like I did when I was an inpatient. It was the easiest meals to start with.It's all going ok although I'm starting to get those spells of feeling down, (like now). What is fuelling the down/sad feelings at the moment is just feeling very alone. One thing about doing this refeeding at home is that I don't have people around me who are going through the same things. I can't just go and get a hug from my friend like I could when I was in inpatient treatment. I'd just really love a hug right now :(
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I\'m sending you a huge hug, babe. Sorry you are so lonely but you are doing the right thing and you are doing awesome. It probably is time to increase your mealplan. Keep up the good work. You are in my thoughts.
Aww hunni; im so proud of you though, sending you a huge squeezy hug! You are doing amazing, what a star you are. Breakfast is the easiest to deal with because if you keep moving its gone in no time. Keep up the good work girl remember we are all here for you!!!!