life coach visit

Went to my life coach this afternoon.  She asked me what my goals for the next three months were.  I thought I could possibly increase my walking from twice a week for 20 minutes to twice a week for 30 minutes.  I also want to be able to get strong enough to work fulltime in Sept.  I also need to start an activity log to keep track of my walking to be accountable to her from now on.  I told her about journaling on the site and how wonderful it is to get uplifting and ispiring responses as well as other's inspiring journaling.  Thank you all for your help.  She told me three months ago to journal because my brain was so overloaded with the illnesses and listening to my body and when to take what med, etc that I had no concentration, memory, etc.  I am doing a lot better now, although, today at work I was lost this morning in a fog.  Got out of it after a while, but got a couple of pts confused with how I was talking without connecting thoughts.  Ugh!  Oh well, we all have those days.  I am still on extra inhalers for the asthma episode from a week and a half ago.  This is putting a damper on my getting to decrease the steriod dose in order to find out if the steriods have anything to do with the adrenal insufficiency.  It all is effecting everything esle.  If we can get the adrenal gland to work, then the auto immune hepatitis will probably rear it's head again since I won't need the steriods for the adrenal gland.  Other than all this, I am having a good day and plan to go to my husband's last softball game for the season.  Actually, it is a double header so we will be out there a few hours.  Please pray that my asthma can handle it.  Thanks to all of you, luvyouall, d