Laughter

"Laughter is the lubricant of the soul" . . . a quote from a friend who is also the minister who taught me so much many years ago.  What a great reminder!
I exercised this morning, meditated to release my worries, and I am moving forward with steps to re-energize my nutrition business.
I am feeling positive about what I can accomplish going forward.  It was amazing while I was exercising on my Gazelle this morning that I saw so clearly what my dear husbands death has brought forth for me, in a word  . . . clarity! 
It still takes perseverance to put one foot in front of the other, but it is getting easier and more purposeful.
Blessings and thanks to all the DS friends who support me, and each other, it is truly a wonderful place to meet and a terrific source of strength.