later that day...

Felt a little more anxiety today in the office. First day back with people around. Was ok at first then started getting obtrusive thoughts left and right. Feeling semi ok right now but get anxious thinking about the drive to see the main squeez on Friday (4 hours away) not so much the drive that makes me nervous (well a little) but more so seeing him. The obtrusive thoughts are INVASIVE when I think about actually seeing him again. My face is tingly. I also am half happy to tell the therapist tomorrow of the progress I've made in the last few days but still scared and nervous to tell her of these thoughts. ughhh