Last night went out to a Conference on weight lost
Weight lost Conference Last night in Montreal along with my father. The man giving the conference, is 32 years old, weighed 475 lbs at age 19.Now he weighes 150lbs.Great motivator, and speaker. His story was quite impressive. It was the best 2 hours spent in a long time. He as his own morning show on a french station in Montreal. The show is called SOS SANTE (HEALTH) The key is baby steps, one meal at the time. Hope all is well in DS Land. I'm feeling great,been out busy for 2 days now. Tomorrow, day off at home, but who knows, maybe something will come up, and I will have to go out again. Such a great feeling having this nice temperature, it gives me La Joie de Vivre. The will to Live. Good night and Good day, wherever you are in this world of ours. Mckenzie One day at the time.
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