Last appointment with my psych
I saw Dr. Miller for the last time today. He is retiring tomorrow. I'm going to miss him. I would come to him with options of my care and we would sit and talk about it, not him just talking over me. I can choose who I see next, but I don't know who. Anyone but Dr. Pozo. I can't stand that guy. I told him I was suicidal and wanted to throw myself in traffic so I wanted to go inpatient. He said I didn't need it and that he didn't want me going. I went anyway, and they admitted me. He just doesn't listen.
I'm doing good on my 10 minutes or more of exercise this month. Today I did 46 minutes with Lisa. I'm getting there. I forgot to wear my fitbit to the clinic, so all those steps are lost. I've without that, I still have over 6,000 steps. I'm trying to get to 5,000 a day. But as I always say, it's all about baby steps.
I'm doing good on my 10 minutes or more of exercise this month. Today I did 46 minutes with Lisa. I'm getting there. I forgot to wear my fitbit to the clinic, so all those steps are lost. I've without that, I still have over 6,000 steps. I'm trying to get to 5,000 a day. But as I always say, it's all about baby steps.
Replies
Great job on the steps! I hope you get a great doctor! Sending good vibes your way for that!
best of luck with your fit bit and finding the right doctor. makes a huge different with the doctor. if he doesn\'t listen to you, he\'s not much of a doctor.
Good luck with finding a new dr. that\'s always hard when you have to change dr\'s. Great job with your goal of 5,000 steps keep it up.