Lack of progress - notes
Ahh what's going on here!!! I have greately and gravely back tracked. I'm going to tRY and eat meals and not snack late at night, my action plan is to have early nights. A new goal I'm going to set. So in other words, get up at 6am go to bed at 1030pm. My other goals have gone backwards and haywire! I'm not doing any of them.I'm going to try and write my narrative though, both on here when I feel to and also on paper.The challenge here is feeling like my life has to be organized first before I can do it. That's not true though I realise. The other is to lose weight. I'm really struggling here as I just want to stuff my face lately and be very nonchalant about it all!!! I mean, chips and chocolate, pies and cake. arrghhhh. I guess the up side to the challenge is going to bed earlier will feed into making a good habit of not eating late. I wish I could go to bed sooner than 1030 but its good compared to 12pm. Also diet wise, I know when I have more distractions that I can handle it. Also when I cook meals ahead of time which I suppose I should also set as a goal here. Any tips please send them! I really need help and support! and a friend...
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