Keep It Simple!

I have been experiencing a feeling of being totaly overwellmed.  I have taken a little personal inventory of my life and especially the past year.  In less than one year I have lost my Mother, A good friend, My darling Baby Doll Yoda.  I have retired from work, I have been worried about finances.  I have a new male friendship that I am not that happy with.  And I have been Yo Yo dieting. On again off again.  For today, I am going to reflect on the positive things in my life.  I have not smoked a cigarette for two years come November 13, 2006.  the day I joined DS.  I have great friends and a wonderful family.  I have DS to share and journal on.  Have not been journaling as much as I did when I quit smoking.  So for today, I am going to take a walk to my friend Alice's home and wait with her to receive her new furniture.  Then a walk home.  I will bring water and my inhaler with me.  I am going to just take it one day at a time.  Baby steps.  I am so happy for all the new friends I have made here at DS and all the fun I have with the Groups.  Life is Good. Luv Ree