Just trying to cope.... One Day at a time!
I am doing a bit better and just got home from taking my Kids to New York City for the weekend of Christmas shopping.... We had fun for sure but I had to fight off thoughts of the Ex and her son. What I learned was to focus on what I HAVE instead of what I was MISSING. It helps to remind myself often of how badly I was treated and i find that i almost hate my ex sometimes. I never liked allowing myself to feel this way but maybe its normal...
I am pretty sure I am going to be ok in time and for now... I just allow myself to feel everything.... It sure is hard sometimes to know how to process the feelings.
Jim
I am pretty sure I am going to be ok in time and for now... I just allow myself to feel everything.... It sure is hard sometimes to know how to process the feelings.
Jim
Replies
jim, thats a prety good idea, focus on on what we have @ not what we are mssing. i like it, @ i\'m going to try that myself. I was treated badly by my x also, i kept trying @ she kept getting more distant @ didn\'t appreciate what i did very sarcastic too, we deserve better all of us. keep youre head up buddy
We learn from what we survive and you have faced so much to learn from. When our hearts are broken and we have experienced such emotional harm it makes learning these life lessons difficult but so necessary for our survival.
Keep being good to yourself and allow the healing to continue.
Gentle ((hugs))
:-) Patricia
It sounds like you\'re getting stronger. I think you\'re really onto what counts here by focusing on what you have (& maybe what you\'d like for yourself) & letting yourself feel. I know it\'s painful, but I think you\'re really brave to let yourself start processing some of that - I believe this is also how you make it possible to move through it.
Keep going, it sounds like you\'re doing things just right!
D.
Thanks for all the support. I would be lost without all of you!
Jim
very proud of you sweetie. Everyday.... You are winning this fight and living life. It\'s too short not to love every precious moment xoxo
Good job Jim, you are healing.
Good Job!