Just reviewed my journal entries...

Just reviewed my journal entries on my stop smoking progress and my Fit progress...The smoking is still going good, as I am staying quit.  The fit progress is another issue for me with the Changing of the Guard for Mother Nature (seasons) and my SAD kicking in, I've not done much exercise lately, such as walking, etc. to town...Much less picking up my wt. set and working out on that.  I think it is going to be a loooooooooooooooong end to the year for me.  Somedays I still feel at peace with everyone, everything, and myself, but there are days that I have to control the anger so I don't go "ballistic" verbally.  Has anyone else felt like this?????