Just keep swimming...
Well, I overslept by a few hours today, but I didn't fall asleep until after 3am, so I basically got my 7 hours of sleep. There are many things that could negatively impact my day today, but I am trying so hard not to let them.
I did not eat a healthy breakfast upon waking, but I did take my multi-vitamin, am drinking plenty of water, and have completed about 5 minutes of exercise today. It may not sound like much, but when you are 290 lbs, 5 minutes is a great start!
I plan to eat a better lunch, exerecise some more, and keep busy until my husband gets home. As long as I do not answer the call of my best and the lazy reading I can do there, I will succeed today.
It may be a long way to my ultimate goal of giving birth to a little bundle of joy, but I refuse to give up. I refuse to let my depression continue to make my choices for me. Almost everyone I knew in high school has a child, or is having one. I will conquer my weight and create a healthy lifestyle. I will have a baby.
I thank God every day for every blessing he has given myself and my family. I will not let myself or them down again.
I did not eat a healthy breakfast upon waking, but I did take my multi-vitamin, am drinking plenty of water, and have completed about 5 minutes of exercise today. It may not sound like much, but when you are 290 lbs, 5 minutes is a great start!
I plan to eat a better lunch, exerecise some more, and keep busy until my husband gets home. As long as I do not answer the call of my best and the lazy reading I can do there, I will succeed today.
It may be a long way to my ultimate goal of giving birth to a little bundle of joy, but I refuse to give up. I refuse to let my depression continue to make my choices for me. Almost everyone I knew in high school has a child, or is having one. I will conquer my weight and create a healthy lifestyle. I will have a baby.
I thank God every day for every blessing he has given myself and my family. I will not let myself or them down again.
Replies