just a talk
i have lots of friends like me you have ptsd. i have found a new online for people with ptsd. i am in mediation they protect their members from spam artisit. i have to convince a guy called anthony i have ptsd. than he will make me a full plead member of the group. the way i can prove them is post on articals written by members summit them they are not posted but read by anthony. i don't know how long i will be in mediation but i am glad when i am a full plead member i will have the same protection. they have real good discussion topics like the ptsd group i started on hear. for those interested her is the sites address. http://www.ptsdforum.org i had a hard time getting sleep fell a sleep late morning and got up at seven pm. it's good that i am retired so i can sleep when ever i can.
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yuppers ,.if ya need help give me a call , I have bad sleepin habits too, I wished I could wake up earlier sometimes, n of course sleep earlier
i\'ll check it out. my ptsd keeps me from sleeping until the very early morning hours. i usually have about 3 hours of sleep a night. that is debilitating to say the least.
I am sure you make a very member for the new group I am glad you have found another source of help and support.
That\'s so great you have found more support. Do the meds work?
thanks for the link, still looking at it and deciding might register.
I\'m glad you have found a new group. I hope it will help. Maybe you\'ll be able to get some sleep. You are always in my prayers...Sharon
When you have a sleep deficit, it also slows down your metabolism making it harder for you to loose weight.
Glad you found the new site.
Good luck with it.