July 10 09

I am depressed I feel so alone all of my freinds are all ways to busy I try to meet new people and I get blown off whats wrong with me.  I can feel it coming my kids go back sunday to there moms I will be stuck in the  house alone all week and if I do go out it will be alone.  How do I get out of this funk,  I can fake being happy sometimes but I can't right now.



make a plan for yourself this week, something that involves not staying in the house. even if it involves going for regular exercise walks somewhere. It will improve your chances of short conversations. These short hello\'s and conversations with strangers are good for us always. may not lead to anything but they brighten the day.
With this great weather you can do a lot. Make it happen, set up a schedule of things to do in your area.