Joining this group

Ok.
I finally decided to join this group because I have been anxious about everything lately. Today alone I have worried about everything from tetanus to a brain injury. It interferes with my daily life. 
Every time I have a worry I always think "Once I get over this worry I won't worry about anything else." 
But there's always something new to worry about. 
I find writing somewhat helps so I think this will help a lot. And I've started yoga again. 
I'm ready to get back to my old self- the one who doesn't worry about appendicitis every week...