ITS TIME TO GIVE MYSELF A SLAP.

Ive really let myself go lately,not been to the gym in ages,put on weight and just feel utter crap.Why oh why have i let myself get this way again?I was doing so good then i let stbx back home,use me for a week then tell me i was worthless again.Ive really let myself down.I just cant seem to get myself into gear again.But on a more posative note im going to the gym again today and soon hope to be joining a slimming club again.I need to look after me as no one else is going to.