Its Friday

Another day of waking up feeling bad and then went back to bed realising i just wanted to be asleep and out of life all the time. Not good. But i finally got up and found some strength to make myself start the day.I have a night out with friends to look forward to but im already worried that i will drink too much and wondering if i can get away early. Its the thought of making myself look presentable when ive put on weight and aged so much and my hair ,nails and skin have changed for the worse. I hope that this is just a sleep deprived brain talking and that i will get better and more positive if i can get sleep and eat and exercise right once i feel better. Bit of a vicious circle.