It wasn\'t so bad after all.......
I can't believe it, a doctors visit without being depressed afterwards. No good news or anything like that, as a matter of fact I am now a border-line dietabetic, but we talked about dieting and lift styles and he told me what he is doing to lose weight and he put me on the same program. Oh yeah, and I lost 6 pounds since I started cutting back on some of my carbs 10 days ago. I have such a long way to go, but with the support of my new found friends on this site and my prays, for once in my life I feel like I am heading in the right direction.
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