It's night now...

I'm laying in bed and I really want to go & get something to eat just because I'm bored. And I know that's the reason so I'm trying hard not to. But it's making me feel very deprived. I want something & it's something that makes me feel good. But I'm not letting my self go & get it. Because food makes me feel so good while eating & so bad after. It's not as though I need to eat again. I've had enough throughout the day. But I didn't binge.

Now the more I'm think of food I start to think I am hungry. But I'm not. I'm sure.