Inventory

Is there anything that I need to be afraid of?

What kind of relationship do I have with my partner?

What kind of relationship do I want to have with my partner?

What patterns do I see in myself - do I recognise as patterns from my childhood?

What attitudes and behaviour have i taken on from mum and dad that I don't really want to have?

how can I start having more fun in my life?

what things are actually working in my life?

is my brain so used to living in a state of survival that it likes that familiarity?