Insanity (Friend's house)

I went over to my friends house after therapy today. Man, was it insane! I was there with a 7 year old, a 4 year old, a teenager and my friend. Oh, and 2 puppies and a purse dog. Controlled insanity is what it was. Mostly I just showed my friend Spark People and she played CityVille on Facebook. Such a boring game to me, all the Villes are. Just not my cup of tea. But it still was crazy when all the kids were awake and running around, and the dogs all over the place.
I also went to therapy today, and my therapist said it's a good idea for me to do the memorial journal I was talking about for my dad on Sunday. She said it's good to remember the good times and stuff like that. She also said I need to get out of the house more and write down on a calendar when I get out of the house so I can see it easier. This way I can work on getting out of the house more often, and month by month I can work on getting out more and more. I think I'm getting out a decent amount when I'm feeling good, but she knows what's good, so I'm going to trust her advice. 
I'm just so tired, I'm going to keep this short. Food today I had chicken for breakfast, dinner, and snack, baby carrots and ranch dressing for another snack. Lunch was fish, rice, veggies and some crackers. I also had a beer (just one, far apart from my meds) and some orange juice. Stress was kinda high today with all the kids and stuff running around, but I'm hopefully over it. Mood was good... didn't really feel depressed since I was so busy. Sleep wasn't great last night... I fell asleep around 11:30pm and woke up at 8:30ish. I know that's good for a normal person, but not me. I'm going to go to sleep now and hope I get more and decent sleep. Night!