INO 2

So far so good! Mike and I took the dogs for a walk this AM (1 mile+) then came home to do about 10 mins yoga burn (yeah, only 10 mins... ) and I did REAL pushups (I can almost lift my whole body at once!! woo {I lift my top half first then my butt, that rump is HEAVY! lol), lunges, and squats holding a 6lb dumbell in my left hand to make it harder on my gimpy leg. Its a great start to the day  Food:Breakfast (85)Coffee with 3 tbl ff vanilla creamer (85) Lunch (510)Ground elk meat (310)1 slice cheese (90)yellow mustard (0)dill pickles (10)1 slice sourdough bread (120) Snack (300)1 Chocolate-Banana Spendid Tropical Smoothie (200)1/2 chocolate cappucino bread slice(100) Dinner (775)Italian Sausage (225)with 1/3 cup penne and tomato sauce (150)lemon meringue pie (400)  1670 total  Sweat ~1 mile walk (35 min)10 min yoga body burn (10 min)squats, lunges, pushups (15min) yardwork: carrying tree trunks down hill 25 min  Min. total : 85 Min. combined total : 120