Inflammation

I accidentally bit my tongue this weekend. I think it was on Saturday. The bit tongue resulted in an immediate canker sore. For some reason it was excruciating today. I feel like something caused inflammation in my body. Was it the toast I had this morning? I need to make my ginger shots to combat the inflammation. I noticed some pimples today. Definitely inflammation. I'm 80% convinced it is gluten that causes inflammation. Get behind me you gluten devil. 

Of course the canker sore ruins my appetite. I decided to order a smoothie from Playa Bowls, but I noticed I had a reward for a free smoothie bowl. Lucky me! That will be my dinner tonight because my tongue hurts so bad lol.

Work is okay. I finished my work for this phase so I can do whatever I want right now. It's nice to lack stress. I took some breaks out sat out on a bench in the sun. I noticed two lizards running towards the door when I was sitting on the bench! Eww. They were creepy! I've never seen a lizard outside like that. I've only seen them in the zoo. There were two of them!

I'm going to have to go to the other office a lot during the next phase. They needed another classified computer for me so I have to go back into the scif in the other office. 

I think today is free ice cream day so I want to go but what if it causes inflammation??? Help!!